a 45 minute deep stretch on our state of the art reformers.
By the end of class you'll feel like you've had a full body massage. Great for relieving tight, tired and sore muscles and improving workout recovery time.
A MUST TAKE for everyone!
• suitable for all levels
• a great class for beginners or those new to exercise.
• a favorite among pregnant women, those with back injuries and those desiring more flexibility.
• take a class and stay for stretch for heavenly experience