Yoga - ALL LEVELS

 

a 60 minute mind-body experience. 

 

Your instructor will guide you through a vinyasa-style flow incorporating strength and conditioning movements with a deep stretch and breath work. increase your body awareness as you deepen your practice.

 

• suitable for all levels

• an excellent class to balance out the stress of daily life

• a safe and comfortable space for experienced yogis as well as beginners just starting out