HIGH INTENSITY CORE FOCUSED workouts to optimize your:

STRENGTH. ENDURANCE. ENERGY. POWER.


SLOW RESISTANCE. HIGH INTENSITY. LOW IMPACT — FAST RESULTS.
 
 
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EXPERIENCE A COREOLOGY CLASS TODAY

 

Get ready to exceed your own expectations.

 

Discover a world-class strength-training workout that is fun, challenging, & wildly effective.

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BUILD STRENGTH…

…And resilience from the inside out on our world-class XFormer® machine.

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challenge yourself…

…At your personal best when you push your limits in our science-based workout.

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Transform your entire body…

…Starting with your core, experience a total body fitness workout that delivers results.


UNLOCK YOUR BODY’S POTENTIAL WITH COREOLOGY

At Coreology, we help you develop a leaner, stronger body so that you can look and feel your best. Every Coreology Fitness class is a full-body workout with an emphasis on your core - for more functional strength in your everyday life.

Our classes will take your muscles to their limit and jump start your metabolism to ensure you are burning calories hours after you leave the studio.

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I have never experienced such an effective total body workout as Coreology. Staff is exceptional. My only complaint is that I can’t find anything like it when I am out of town! It is truly one of a kind.
— Daryl D., Business owner, 57 years old
 

 

It’s easy to get started.

1) Create An Account

First time? Click here to create your Coreology Fitness account.

2) purchase A Package

Click here to choose a package that is right for you and your goals.

3) Book Your Class

It’s your schedule — click here to book a time most convenient for you.

$28

Buy 1, Get 1 FREE

First time at Coreology? Buy your first class and get your second class for free!


$220

VIP Unlimited Pass

Work out without limits! For $220/month get VIP access to life-changing workouts.


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Your fitness routine is about to become

the highlight of your life.

 
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A WORLD-CLASS FITNESS EXPERIENCE

Coreology Fitness studios are beautifully designed and outfitted with the top-of-the-line sound and lighting, Technogym SkillRun treadmills, and our best-in-class pilates reformer machines, the XFormer®. Book a class in one of our 4 Southern California locations: Palos Verdes, Manhattan Beach, Downtown Los Angeles, or Santa Monica.

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HIGH CHALLENGE & MAX RESULTS

We will maximize every minute you invest in your workout. Coreology Fitness is a pilates-based, high-intensity, slow-resistance workout proven to transform your body and take you to the next level of performance. Our instructors will guide you through our workout method guaranteed to challenge your strength and cardiovascular endurance.

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NO MEMBERSHIP TRAPS

You purchase the class package that meets your needs so that you’re only charged when you workout. No wasted membership fees. We have a package for every commitment level. Book your next class and select the package that’s right for you. Take advantage of our introductory packages - BOGO or 2-week unlimited.

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SO MUCH MORE THAN “CORE”

We believe your "core" is so much more than your abdominals. Core includes back, shoulders, glutes, abs, and more. The slow-resistance movements take the best of pilates principles and strength-training for an exclusive proven method to yield results.

 
Coreology lifts and tightens in all the right places. The teachers are personable, and the music is amazing. It’s muscle-shaking difficult, and genuinely FUN. I’ll never stop coming here.
— Cassie R.