treadmill

 TRANSFORM WITH cardio+CORE.

Who said a treadmill had to be boring? Tread, shred, and feel the burn with our tailored cardio and core classes at Coreology Fitness.

 
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Tread X™

(1/2 Cardio + 1/2 core)

The best of both worlds in ONE workout. Combine High Intensity Interval Training (HIIT) on treadmills with our signature full-body workout on the XFormer®.

This workout is designed for fast results.

The TreadX™ class helps you achieve rapid and lasting changes in body composition and performance. You’ll burn an impressive number of calories by leveraging interval training while also doing slow-resistance movements to build strength and lean muscle mass.

You will spend half of the TreadX™ class on a treadmill (running is not necessary, walking is welcome) and half the class on the XFormer®.

Please Note: You will need running shoes for the treadmill portion of the TreadX class and grip socks for the XFormer® portion.

CURRENTLY AVAILABLE AT

• PALOS VERDES, MANHATTAN BEACH, & SANTA MONICA •

 
 
 
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It’s easy to get started.

1) Create An Account

First time? Click here to create your Coreology account.

2) purchase A Package

Next, click here to choose a package that is right for you and your goals.

3) Book Your Class

Reserve your spot in class — click here to book a time convenient for you.

$28

Buy 1, Get 1 FREE

First time at Coreology? Buy your first class and get your second class for free!


$220

VIP Monthly Pass

Work out without limits! For $220/month get unlimited VIP access to life-changing workouts.


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I was amazed at how much strength I gained once I started going consistently. My running form has also improved since the workout is hugely beneficial to your stabilizer muscles.
— Taylor