bicep

 yield the power of the XFormer

Don’t waste time on ineffective workouts. Your workouts should be a highlight of your week. Experience the life-changing difference of a Coreology workout on the XFormer®.

 
Coreology_BGs_Kenya_Artboard+82.jpg

XFormer® Workout

• for all fitness levels •

We’ve broken down the latest advancements in research to create a revolutionary workout using our best-in-class XFormer® fitness machine. The workout focuses on high-intensity, slow resistance training that will push your body to the limit. The result? Rapid body transformation.

Programmed specifically to ensure proper body mechanics and muscle recruitment so your body can function at its highest level.

Targets the full body while paying special attention to the two most commonly neglected muscle groups: deep core stabilizers and glutes.

Uses constant tension and slow, controlled movements to maximize visible results and eliminate the risk of injury.

After using various machines on the market, including the Lagree Megaformer and the Balanced Body Reformer, we decided to make our own. The Xformer® is designed for the highest quality in pilates reformer machines. If you like Lagree, you’ll love the XFormer®!

THIS CLASS IS AVAILABLE AT ALL OUR LOCATIONS

 
 

 

XFormer® Straps

A more classical approach to Coreology's signature XFormer® workout. We combine the metabolism-boosting principles of our XFormer® - All Levels workout and we add an extra dose of muscle lengthening stretches using our leg straps.

You won’t find lunges, squats or heavy pressing in this class but you can expect lengthening movements such as leg circles and sweeps. This class is a great way to mix up your routine as well as an ideal option for those looking for a slightly more traditional pilates experience.

THIS SPECIALTY CLASS MAY OR MAY NOT BE AVAILABLE AT ALL LOCATIONS.
PLEASE CONTACT US TO INQUIRE.

 

 

Tread X™

(CARDIO + STRENGTH)

Change your body with ONE workout. Our clients are obsessed with this combination of Interval Training on the treadmills and our signature core workout on the XFormer .

Don’t worry… you don’t have to be a runner! Walking is always welcome. It’s never about keeping up with anyone else, it’s about challenging YOURSELF a little more each time.

This workout is designed for FAST results. You will achieve rapid and lasting changes in body composition and performance while burning an impressive number of calories and also building strength and lean muscle mass.

THIS SPECIALTY CLASS MAY OR MAY NOT BE AVAILABLE AT ALL LOCATIONS.
PLEASE CONTACT US TO INQUIRE.

 

 

Stretch-X (Recovery)

This 45 minute class will focus on stretching and flexibility to increase range of motion and prevent injuries. This class is a great way to relieve any soreness and muscle tension. We highly recommend adding this class to your weekly routine! You will walk away feeling as if you had a full body massage.

Please Note: This class is not a workout. This class is restorative and relaxing.

This specialty class may or may not be available at all locations. Please contact us to inquire.

Coreology_BG_Black-8.png

It’s easy to get started.

1) Create An Account

First time? Click here to create your Coreology Fitness account.

2) purchase A Package

Next, click here to choose a package that is right for you and your goals.

3) Book Your Class

Reserve your spot in class — click here to book your class.

$28

Buy 1, Get 1 FREE

First time at Coreology? Buy your first class and get your second class for free! Try our BOGO offer today.


$220

VIP Monthly Pass

Work out without limits! For $220/month get VIP access to unlimited life-changing workouts.


Coreology_BG_White-7.png